EV30's Journal, 26 Jun 17

Weigh In record (no journal entry) for 26 June 2017

63.3 kg Lost so far: 7.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2017:

290 kcal

Fat: 1.65g | Prot: 7.45g | Carbs: 69.02g. Breakfast: Kotanyi Корица Молотая, Valio Молоко 1,5%, Кофе. Lunch: Ашан Гранат. more...

1968 kcal

Exercise: Race - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 3.7 kg a Week


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EV30's Weight History