ValeGacela's Journal, 25 Jun 17

Weigh In record (no journal entry) for 25 June 2017
52.9 kg Lost so far: 1.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2017:
886 kcal Fat: 13.32g | Prot: 56.60g | Carbs: 138.55g.   Breakfast: Té de Hierbas, Sofruco Miel de Abejas, En Linea Mermelada de Durazno PLUS+, Castaño Pan de Molde Integral Light. Lunch: Zanahorias Pequeñas, Patatas Cocidas, Repollo Verde, Lechuga, Apio, Salmón Cocinado, Brócoli Cocido (sin Grasa Añadida en la Cocina), Aceitunas Negras, Betarraga, Mariscal. Snacks/Other: Iansa Azúcar Rubia, Té de Hierbas, Quaker Barra de Cereal Manzana, Sofruco Miel de Abejas, Café, Manzana Verde. more...
Losing 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ValeGacela's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.