juliya.m's Journal, 25 Jun 17

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Weigh In record (no journal entry) for 25 June 2017

63.5 kg Lost so far: 0 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2017:

743 kcal

Fat: 21.54g | Prot: 28.32g | Carbs: 107.41g. Breakfast: Чай с Сахаром, Семена Льна, Ого Отруби Пшеничные, Данон Йогурт Термостатный Густой 4%. Lunch: Semper Картофельно-Овощное Рагу с Цыплёнком, Белый Хлеб. more...

1531 kcal

Exercise: Sleeping - 10 hours and 20 minutes, Resting - 13 hours and 40 minutes. more...

Gaining 0.4 kg a Week

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juliya.m's Journal, 25 Jun 17

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juliya.m's Weight History