Weigh In record (no journal entry) for 25 June 2017
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62.4 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 33.92g | Prot: 54.41g | Carbs: 161.29g.
Breakfast: Confitures d'Abricots et de Conserves, LU Cracotte Multi Céréales. Lunch: Anchois (Égouttés Solides dans l'Huile, Conserves), Huile d'Olive, Spaghetti de Blé Entier (Cuit). Dinner: Durum. more...
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Losing 0.2 kg a Week
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