Weigh In record (no journal entry) for 24 June 2017
|
75.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1665 kcal
|
Fat: 62.12g | Prot: 72.73g | Carbs: 208.62g.
Breakfast: Carrefour Discount Brioche Tressée, Saint Amour Gâteau au Fromage Blanc, Delisse Fromage Blanc 0%, Heudebert La Biscotte. Lunch: Nestlé Chocolat Noir Myrtilles, Amandes et Noisettes, Lindt Chocolat au Lait Extra-Fin, Salade Verte, Tables du Monde Nems Poulet. Dinner: Kiri Kiri, Puget Huile d'olive Vierge Extra Bio, Saint Amour Gâteau au Fromage Blanc, Delisse Yaourt Nature 0%, Lindt Chocolat au Lait Extra-Fin, Cerises Douces, Pain Blanc, Tomate Cœur de Bœuf, Blanc de Poulet. Snacks/Other: Sveltesse Ferme et Fondant Café, Amandes, Poires. more...
|
|
1890 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Walking (moderate) - 5/kph - 15 minutes. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
choupinette57's Weight History
|