Weigh In record (no journal entry) for 24 June 2017
|
87.5 kg
Lost so far: 8.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
2389 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|