Weigh In record (no journal entry) for 22 June 2017
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80.3 kg
Lost so far: 5.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 43.08g | Prot: 79.42g | Carbs: 58.99g.
Breakfast: Bacon, Terra Nostra Queijo Flamengo, Omelete. Lunch: Tomates Cereja, Abacaxi, Pingo Doce Bifes de Frango. Dinner: Salada Verde Mista, Peito de Frango Estufado (Pele Não Consumida). Snacks/Other: Omelete, Samor Lagartos. more...
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Losing 0.4 kg a Week
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anamileu's Weight History
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