alezaragoza's Journal, 22 Jun 17

Novo mínimo!
74.2 kg Lost so far: 15.7 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2017:
1918 kcal Fat: 152.51g | Prot: 75.39g | Carbs: 82.25g.   Breakfast: Abacate. Lunch: Rabanetes, Sal, Paleta Bovina, Carne de Porco do Lombo (Filé), Azeite de Oliva Extra-Virgem, Tomates. Dinner: Abacate. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Mandubim Pasta de Amendoim Integral, Iogurte Natural (Leite Integral). more...
Losing 2.1 kg a Week

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alezaragoza's Weight History


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