Weigh In record (no journal entry) for 21 June 2017
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76 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 41.03g | Prot: 91.95g | Carbs: 190.62g.
Breakfast: Poires, Delisse Fromage Blanc 0%, Heudebert La Biscotte. Lunch: Pastèque, Nestlé Chocolat Noir Myrtilles, Amandes et Noisettes, Lindt Chocolat au Lait Extra-Fin, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Chou-Fleur, Saumon Cuit. Dinner: Yoplait Petit Suisse 0%, Sveltesse Ferme et Fondant Chocolat Noir, Elle & Vire Beurre, Pain Blanc, Labeyrie Saumon Fumé Sauvage du Pacifique. Snacks/Other: Biscuit à la Cuillère, Amandes, Saint Amour Gâteau au Fromage Blanc. more...
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Losing 0.7 kg a Week
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choupinette57's Weight History
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