Weigh In record (no journal entry) for 21 June 2017
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79.9 kg
Lost so far: 0.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 14.10g | Prot: 52.72g | Carbs: 37.12g.
Breakfast: Marilan Magic Toast Light, Hortelã, Gengibre, Limão, Couve Manteiga Crua. Lunch: Alface Americana, Rúcula, Tomates, Camarão Fervido ou Cozido no Vapor. Dinner: Tirolez Queijo tipo Cottage Zero Lactose, Tomates, Alface Americana, Rúcula, Ovo Cozido. Snacks/Other: Morangos. more...
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Losing 0.7 kg a Week
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SuzyCostaLima's Weight History
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