djpicudo's Journal, 20 Jun 17

Weigh In record (no journal entry) for 20 June 2017
112.1 kg Lost so far: 0 kg.    Still to go: 32.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2017:
1242 kcal Fat: 22.88g | Prot: 116.99g | Carbs: 158.18g.   Breakfast: Plátano, Amaranto, Papaya, Similares Simi Low-Carb Protein, Nature's Heart Nutty Berry Mix, A de Coco Leche de Coco. Lunch: Ensalada de Lechuga con Verduras Variadas, Carne de Soya. Dinner: Yoplait Griego Natural, Plátano, Granvita Granola 0% sin Azúcar. more...
Losing 2.5 kg a Week

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djpicudo's Weight History


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