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BabyYin
Journal
19 Jun 17
BabyYin's Journal, 19 Jun 17
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Was traveling for work didn't eat as healthy as I should have. Been really busy with changing jobs.
158.8 kg
Lost so far:
10.0 kg
.
Still to go:
45.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2017:
659 kcal
Fat: 36.58g | Prot: 38.43g | Carbs: 43.27g.
Breakfast:
Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Cafe al Fresco Vanilla Syrup.
Lunch:
Great Value Bread & Butter Chips Pickles, Egg, Great Value Colby Monterey Jack Cheese, Jennie-O Hickory Smoked Turkey Breast.
Snacks/Other:
Snyder's of Hanover Wholey Cheese.
more...
5959 kcal
Exercise:
Sleeping - 6 hours and 30 minutes, Standing - 9 hours, Sitting - 8 hours and 30 minutes.
more...
Gaining 1.4 kg a Week
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BabyYin's Weight History
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