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4к калорий за вчера, 150 г жира и 500г углей из них
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84.2 kg
Lost so far: 7.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 100.59g | Prot: 95.60g | Carbs: 144.95g.
Dinner: Геркулес Овсяные Хлопья, Домик в деревне Сметана 15%, Мёд, Творог 9%. more...
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Losing 1.9 kg a Week
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gestant_gloria's Weight History
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