AnnAardig's Journal, 18 Jun 17

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Ochtend dag 5
Vandaag schoolfeest

72.8 kg Lost so far: 8.6 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2017:

852 kcal

Fat: 35.46g | Prot: 63.83g | Carbs: 71.11g. Breakfast: Aldi Halfvolle Melk, Forever Lite Ultra Shake. Lunch: Aldi Halfvolle Melk, Forever Lite Ultra Shake. Dinner: Olijfolie, Rode Paprika, Ei, Délifin Ontvette Ham. Snacks/Other: Nescafé Frappé, Chocolade Chip Koekje, Aardbeien. more...

2079 kcal

Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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AnnAardig's Weight History

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AnnAardig's Journal, 18 Jun 17

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AnnAardig's Weight History