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moonlight1631
Journal
12 Mar 12
moonlight1631's Journal, 12 Mar 12
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Weigh In record (no journal entry) for 12 March 2012
88.2 kg
Lost so far:
0 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2012:
644 kcal
Fat: 27.77g | Prot: 76.05g | Carbs: 16.77g.
Breakfast:
sweeteners (splenda), coffee, creamer.
Lunch:
monterrey jack cheese, Broccoli Flower Clusters, Lean Ground Turkey.
Dinner:
chicken salad salad.
Snacks/Other:
Water, Hellman's real mayonnaise, tuna, celery sticks.
more...
2518 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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moonlight1631's Weight History
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