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Ochtend dag 4
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73 kg
Lost so far: 8.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 50.42g | Prot: 62.89g | Carbs: 66.37g.
Breakfast: Forever Lite Ultra Shake, Aldi Halfvolle Melk. Lunch: Forever Lite Ultra Shake, Aldi Halfvolle Melk. Dinner: Olijfolie, Kipfilet, Regalo Vinaigrette Bieslook, Ijsbergsla, Zoete Aardappel. Snacks/Other: Cashewnoten. more...
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Losing 2.8 kg a Week
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AnnAardig's Weight History
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