Weigh In record (no journal entry) for 17 June 2017
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83.5 kg
Lost so far: 24.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 32.65g | Prot: 73.14g | Carbs: 126.80g.
Breakfast: Activia Activia 0%, Petits Pains, Jus d'Orange Fraîchement Pressé, Auchan Lait Écrémé. Lunch: Petits Pains, Jambon. Dinner: Hero Samt Velours Abrigot, Pain Blanc, Taillefine Yaourt aux Fruits 0% Cerise, Knorr Crème d'asperges Suprême. Snacks/Other: Bridelight Bridelight 5%, Gin, Cap Océan Steak Cabillaud, Tous les Jours Jambon Cru Fumé, Baguette. more...
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Losing 2.1 kg a Week
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