Weigh In record (no journal entry) for 16 June 2017
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61.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2628 kcal
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Fat: 97.96g | Prot: 147.18g | Carbs: 297.98g.
Breakfast: Espinacas, Jitomate, Miel, Enature Aceite de Coco Orgánico, Bimbo Pan Integral Cero Cero, Aguacate, Queso Manchego, Huevo. Lunch: Sanissimo Tostadas de Maíz Horneadas, Espárragos, Papa Cocida, Jitomate, Bistec de Res, Sopa de Verduras, Arroz Blanco. Dinner: Miel, Hershey's Cocoa 100% Natural, AdeS Leche de Soya Light, Espinacas, Queso Panela, Bimbo Pan Integral Cero Cero, Pechuga de Pollo a la Plancha, Jitomate, Aguacate. Snacks/Other: Nestlé Carlos V (20g), Bollos Franceses, AdeS Leche de Soya Light, Chocolate Dulce u Oscuro, Almendras, Moras, Melón, D'Gari Grenetina, Ocean Spray Arándanos Deshidratados. more...
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Gaining 0.7 kg a Week
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katiabecerrakon's Weight History
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