AnnAardig's Journal, 16 Jun 17

Ochtend dag 3
73.4 kg Lost so far: 8 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2017:
954 kcal Fat: 44.02g | Prot: 60.56g | Carbs: 82.10g.   Breakfast: Aldi Halfvolle Melk, Forever Lite Ultra Shake. Lunch: Watermeloen, Groentensoep. Dinner: Kipfilet, Eridanous Feta, Olijfolie, Aldi Wrap, Ijsbergsla, Regalo Vinaigrette Bieslook. more...
Losing 4.2 kg a Week

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AnnAardig's Weight History


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