Weigh In record (no journal entry) for 16 June 2017
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52 kg
Lost so far: 1.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 18.39g | Prot: 50.84g | Carbs: 141.47g.
Breakfast: Hero Marmellata senza Zucchero, Biscopan Fette Biscottate Farro, Latte di Riso. Lunch: Fesa di Tacchino, Pomodori, Sgambaro Pasta di Farro. Dinner: Olio Extra Vergine di Oliva, Uovo, Albume d'uovo, Cavolo Cappuccio, Rieper Farina di Farro. Snacks/Other: Matt Gallette di Mais, Biscopan Fette Biscottate Farro, Banana. more...
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Losing 3.5 kg a Week
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ana.sercer's Weight History
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