louloufit31's Journal, 15 Jun 17

Weigh In record (no journal entry) for 15 June 2017
48 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2017:
1428 kcal Fat: 40.30g | Prot: 123.52g | Carbs: 153.42g.   Breakfast: Figues Sèches, Graines de Chia Séchées, Aptonia BCAA, Citron, Mélange de Fruits Secs, Auchan Fromage Blanc 0%. Lunch: Poulet Grillé (Peau Pas Mangée), Quinoa (Cuit), Poivrons Rouges Doux, Patate Douce. Dinner: Pastèque, Monoprix Bio Œufs Frais, Odyssée Râpé de Surimi, Tomates. Snacks/Other: Amandes, Thé Vert, Amandes, Myprotein Maltodextrine, Women's Best Whey Protein, Performance Glutamine, Pomme Golden, Thé Vert. more...
Losing 2.8 kg a Week

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louloufit31's Weight History


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