Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Happy*to*be
Journal
15 Jun 17
Happy*to*be's Journal, 15 Jun 17
Happy*to*be's Profile
|
< Previous Entry
|
Next Entry >
dem vergessenen Frühstück und Abendessen, sowie 12ar Rasenmähen geschuldet..
64.5 kg
Lost so far:
12.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2017:
1663 kcal
Fat: 69.94g | Prot: 80.21g | Carbs: 168.43g.
Breakfast:
Aldi Esrom, Lidl Gourmet Stange (90g).
Lunch:
Kichererbsen, Alnatura Passierte Tomaten, Ja! Erbsen und Möhren, Patros Feta Leicht.
Dinner:
Baguette, REWE Beste Wahl Antipasti Gegrilltes Mediterranes Gemüse in Öl.
more...
1639 kcal
Exercise:
Resting - 15 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Happy*to*be's Weight History
View Complete History