Weigh In record (no journal entry) for 15 June 2017
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101.3 kg
Lost so far: 3.7 kg.
Still to go: 31.3 kg.
Diet followed: 100%.
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424 kcal
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Fat: 8.56g | Prot: 35.97g | Carbs: 52.40g.
Breakfast: Etixx High Proteïne Shake. Lunch: Tomaten, Komkommer (met Schil), Boni Taboulé. Dinner: Etixx High Proteïne Shake. Snacks/Other: Nectarines, Leidingwater, Koffie. more...
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Losing 2.1 kg a Week
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Veerle Vand's Weight History
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