Manuel.hg's Journal, 14 Jun 17

Weigh In record (no journal entry) for 14 June 2017
72 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2017:
2513 kcal Fat: 73.78g | Prot: 142.07g | Carbs: 304.15g.   Breakfast: Azúcar Granulada, Soprole Griego con Durazno, Palta Hass, Hellmann's Mayonesa, Pechuga de Pollo a la Plancha, Tottus Pan Frica. Lunch: Lider Salsa de Tomates con Carne, Angelmo Atún Lomitos en Aceite, Carozzi Espirales. Dinner: Chef Aceite Maravilla, Hellmann's Mayonesa, Unimarc Posta Negra, Jumbo Marraqueta, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Nestlé Manjar, Costa Galletas de Agua Light, Chef Aceite Maravilla, Jumbo Marraqueta, Calo Queso Gauda, Huevo. more...
Gaining 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Manuel.hg's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.