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Agalaxywithin
Journal
14 Jun 17
Agalaxywithin's Journal, 14 Jun 17
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Weigh In record (no journal entry) for 14 June 2017
84.5 kg
Lost so far:
3.0 kg
.
Still to go:
12.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2017:
254 kcal
Fat: 16.07g | Prot: 14.53g | Carbs: 10.12g.
Breakfast:
Great Value Salted Sweet Cream Butter Sticks, Great Value Frozen Peas & Carrots, Boiled Egg.
more...
2104 kcal
Exercise:
Walking (moderate) - 5/kph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Agalaxywithin's Weight History
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