Weigh In record (no journal entry) for 14 June 2017
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57.9 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 58.53g | Prot: 55.29g | Carbs: 79.81g.
Breakfast: Папа Джонс Пицца с Курицей. Lunch: Вареное Яйцо, Сыр Сулугуни, Курица в Сметане. Dinner: Nesquik Готовый Шоколадный Завтрак, Кофе с Молоком, Хлеб, Сарделька, Яичница. more...
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1794 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Desk Work - 8 hours, Abdominal (Sit Ups) - 2 minutes, Resting - 7 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 1.5 kg a Week
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marialisicina69's Weight History
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