Weigh In record (no journal entry) for 14 June 2017
|
81 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1446 kcal
|
Fat: 34.20g | Prot: 46.81g | Carbs: 238.92g.
Breakfast: Bob's Milk Shake Clássico de Morango, Club Social Original, Cafezinho. Lunch: Estrogonofe de Frango, Camil Feijão Carioca Temperado Cozido. Dinner: Kodilar Tapioca com Queijo. Snacks/Other: Mangas. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|