Weigh In record (no journal entry) for 14 June 2017
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48.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 41.27g | Prot: 116.50g | Carbs: 146.76g.
Breakfast: Biscotte de Blé, Mélange de Fruits Secs, Nutella Nutella, Miel, Thé Vert, Citron. Lunch: Patate Douce, Carottes Cuites, Poulet Grillé (Peau Pas Mangée), Piment, Quinoa (Cuit). Dinner: Myprotein Pancake Protéiné, Poivron Rouge ou Cayenne, Biscotte de Blé, Petit Navire Filets de Maquereaux le Grillé, Fenouil. Snacks/Other: Aptonia Barre Protéinée Vanille Brownie, Auchan Fromage Blanc 0%, Pomme Golden, Thé Vert. more...
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Losing 0.3 kg a Week
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louloufit31's Weight History
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