Weigh In record (no journal entry) for 14 June 2017
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83.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 21.95g | Prot: 62.39g | Carbs: 254.30g.
Lunch: Auchan Lieu Noir, Banane, Carottes Cuites, Riz Blanc (à Grains Moyens, Cuit). Dinner: Les Croisés Fromage Basque, Marinoë Mon Dessert Biographie Vegan, Cassis Acai, Le Petit Basque Yaourt de Brebis Saveur Citron, Riz Blanc (à Longs Grains , Cuit), Celnat Kamut Soufflé. Snacks/Other: Banane. more...
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Losing 2.1 kg a Week
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calixtus06's Weight History
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