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EllyA×
Journal
13 Jun 17
EllyA×'s Journal, 13 Jun 17
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on fera mieux demain...
59.5 kg
Lost so far:
4.5 kg
.
Still to go:
22.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2017:
721 kcal
Fat: 21.50g | Prot: 30.92g | Carbs: 98.92g.
Lunch:
Carrefour Compote Pommes sans Sucres Ajoutés, Panzani Ravioli Pur Bœuf.
Dinner:
Salade Verte, Salade Verte, Auchan Yaourt 0%, Auchan Feuilleté Noix de St-Jacques.
more...
1883 kcal
Exercise:
Sleeping - 8 hours, 10000 pas - 1 hour, bain froid - 10 minutes, High Intensity Interval Training (HIIT) - 24 minutes, Resting - 14 hours and 26 minutes.
more...
Gaining 0.7 kg a Week
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EllyA×'s Weight History
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