Weigh In record (no journal entry) for 13 June 2017
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83.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 52.70g | Prot: 83.72g | Carbs: 119.79g.
Breakfast: Jumbo Griekse Yoghurt 0,2%, Suiker, Koffie (Espresso), Banaan. Lunch: Hardgekookt Ei, Suiker, Koffie (Espresso), AH Rijstwafels Zeezout, AH Kipfilet Gerookt, Avocado. Dinner: Jumbo Griekse Yoghurt 0,2%, Trostomaten, AH Tortilla Wraps (40g), Rode Uien, Avocado, Kipfilet. Snacks/Other: Aardbeien. more...
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Gaining 0.1 kg a Week
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Aniekaniek's Weight History
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