Weigh In record (no journal entry) for 13 June 2017
|
76.1 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1347 kcal
|
Fat: 48.26g | Prot: 62.84g | Carbs: 161.79g.
Breakfast: Paul Pain Complet, Poires, Câlin Fromage Blanc 0%. Lunch: Saint Amour Gâteau au Fromage Blanc, Lindt Chocolat au Lait Extra-Fin, Pom'lisse Pommes Dauphine, Auchan Carottes Râpées, Concombre (Pelé), E.Leclerc Filets de Poulet. Dinner: Saint Amour Gâteau au Fromage Blanc, Meringue, Daniel Dessaint Traiteur Salade Poulet Sauce Caesar. Snacks/Other: Yoplait Petit Suisse 0%, Aldi Chocolat Noir 74%. more...
|
|
2023 kcal
|
Exercise:
Walking (moderate) - 5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
choupinette57's Weight History
|