Weigh In record (no journal entry) for 13 June 2017
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84.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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4216 kcal
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Fat: 103.30g | Prot: 177.36g | Carbs: 645.00g.
Breakfast: Mel, New Millen Protein Complex, Atlhetica Hiper Mass Gainer, Predilecta Goiabada, Mavalério Recheio Forneavel Sabor Chocolate, Pullman Pão Pullman Artesano, Banana Nanica, Da Terrinha Tapioca, File de Frango Temperado, Vale do Pardo Requeijão Cremoso Clara Milk, Quatá Leite Desnatado. Lunch: Patinho Grelhado, Soya Óleo de Soja, File de Frango com Pimentão (Vr), Feijão Temperado(C), Arroz Integral Temperado(C). more...
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Gaining 2.3 kg a Week
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kandor00's Weight History
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