Weigh In record (no journal entry) for 13 June 2017
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86.2 kg
Lost so far: 0 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 12.87g | Prot: 12.95g | Carbs: 39.97g.
Breakfast: Чай с Молоком, Белый Хлеб, Эмиль Сыр Адыгейский, Белый Город Молоко 2.5%, Гречка Отварная. more...
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Gaining 0.3 kg a Week
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