Weigh In record (no journal entry) for 13 June 2017
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83.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 43.25g | Prot: 72.71g | Carbs: 179.21g.
Lunch: Banane, Sojasun Yaourt Noisettes Amandes, Tomates Rouges, Quinoa (Cuit), Carrefour Foie d'agneau. Dinner: Les Croisés Fromage Basque, Oeuf, Carrefour Riz au Lait de Coco. more...
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steady weight
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calixtus06's Weight History
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