Weigh In record (no journal entry) for 12 June 2017
|
63.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1328 kcal
|
Fat: 57.58g | Prot: 88.62g | Carbs: 107.97g.
Breakfast: Nestlé Fitness Natuur Cornflakes, Alpro Soya Lait de Soja Light. Lunch: Pilon de Poulet. Dinner: Salade, Crevette Scampi. Snacks/Other: Leonidas Praline, Yaourt aux Fruits (Non Gras), Carrefour Surimi. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|