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😱
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82.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 34.13g | Prot: 29.25g | Carbs: 105.29g.
Breakfast: Salatalık, Domatesler, Pınar Labne, Wasa Delikatess. Lunch: Tatlı Kiraz. Dinner: Coca-Cola Coca-Cola Zero, Lahmacun. Snacks/Other: Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan), Fındık, Badem, Eti Form Çikolata Kaplı Lifli Bisküvi. more...
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2931 kcal
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Exercise:
Desk Work - 6 hours, Hiking - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 2.5 kg a Week
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 Comments
12 Jun 17 by member: d3mir57
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bendede oldu dun bugun 700 gran birden gitti konustuk hatta bikiyorsun...
12 Jun 17 by member: hatirabade
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12 Jun 17 by member: d3mir57
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12 Jun 17 by member: hatirabade
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13 Jun 17 by member: d3mir57
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