Weigh In record (no journal entry) for 12 June 2017
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87.8 kg
Lost so far: 55.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 85.99g | Prot: 101.60g | Carbs: 37.58g.
Breakfast: Frieten (Gefrituurd, uit de Diepvries). Lunch: Paling. Dinner: Varkenssate, Frieten (Gefrituurd, uit de Diepvries), Conimex Kroepoek Naturel, Pindasaus. Snacks/Other: AH Komijnenkaas, AH Gerookte Ontbijtspek, Dirk Kalkoenfilet Gebraden, Tomaten, AH Rucola Sla Melange, Jumbo Komkommer Salade, Calvé Whisky Cocktailsaus. more...
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Losing 0.7 kg a Week
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bertine84's Weight History
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