Weigh In record (no journal entry) for 11 June 2017
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74.6 kg
Lost so far: 1.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 123.57g | Prot: 57.51g | Carbs: 30.38g.
Breakfast: Café. Lunch: Mayonnaise Ordinaire, Radis, Framboises, l'italie des Fromages Mascarpone, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Filet de Poulet. Dinner: Ciqual Avocat, Pulpe, Cru, Mayonnaise Ordinaire, Tomates, Concombre (Pelé), Framboises, l'italie des Fromages Mascarpone. more...
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Losing 1.4 kg a Week
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