mylilmaltese's Journal, 11 Jun 17

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Weigh In record (no journal entry) for 11 June 2017

88.9 kg Lost so far: 58.5 kg. Still to go: 25.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2017:

779 kcal

Fat: 50.42g | Prot: 74.02g | Carbs: 3.91g. Breakfast: Scrambled Egg. Lunch: Trader Joe's Premium Black Angus Beef Flank Steak. Dinner: Trader Joe's Premium Black Angus Beef Flank Steak. more...

2964 kcal

Exercise: Bathing - 30 minutes, Washing Dishes - 20 minutes, Housework - 2 hours, Cooking - 2 hours, Sitting - 7 hours, Sleeping - 12 hours and 10 minutes. more...

Losing 0.4 kg a Week

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mylilmaltese's Journal, 11 Jun 17

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mylilmaltese's Weight History