Weigh In record (no journal entry) for 11 June 2017
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55.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 63.67g | Prot: 50.88g | Carbs: 241.02g.
Breakfast: Café au Lait, Amandes, Amandes, Alpro Amandelmelk Ongezoet, Café au Lait, Alpro Dessert - Vanille, Alpro Amandelmelk Ongezoet, Banane, Quaker Flocons d'avoine Nature, Amandes. Lunch: Banane, Alpro Soya Creamy Caramel, Amandes, Quaker Flocons d'avoine Nature, Amandes, Quaker Flocons d'avoine Nature, Alpro Amandelmelk Ongezoet, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes. Dinner: Côte d'Or Mignonnette Noir de Noir, Côte d'Or Mignonnette Noir de Noir, Amandes, Amandes, Amandes, Amandes, Alpro Dessert - Vanille, Alpro Dessert - Creamy Caramel, Quaker Flocons d'avoine Nature, Alpro Amandelmelk Ongezoet, Amandes, Quaker Flocons d'avoine Nature, Amandes, Alpro Amandelmelk Ongezoet. Snacks/Other: Nectarines, Nectarines, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes, Amandes. more...
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1357 kcal
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Exercise:
Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...
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Gaining 7.7 kg a Week
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nikinuyts's Weight History
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