Hedef cizgisinin rengiyle beraber, yuzumdeki gulusde degisti 😀
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74.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 45.14g | Prot: 56.84g | Carbs: 145.87g.
Dinner: Hurma, Limonata, Karışık Yeşil Salata, Makarna, Kıyma, Sütaş Kaymaklı Yoğurt. Snacks/Other: Antep Fıstığı, Bal, Napolyon Kirazı, Erikler. more...
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Losing 0.8 kg a Week
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Adnankaratekeli's Weight History
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