Weigh In record (no journal entry) for 10 June 2017
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83.3 kg
Lost so far: 24.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 45.64g | Prot: 57.28g | Carbs: 144.26g.
Breakfast: Taillefine Yaourt aux Fruits 0% Framboise, Petits Pains, Auchan Lait Écrémé. Lunch: Stoeffler Spätzle à Poêler, Tipiak Galettes Petites Gambas à la Bretonne, Tipiak Galettes Saint Jacques. Dinner: Twix Twix, Taillefine Yaourt aux Fruits 0% Cerise, Carrefour Ratatouille, Carrefour Feuilleté Épinards Chèvre. Snacks/Other: Cap Océan Thon Fromage Frais et Ciboulette, Pain Blanc, Bridelight Bridelight 5%. more...
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Gaining 1.2 kg a Week
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