Weigh In record (no journal entry) for 10 June 2017
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63.3 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 38.36g | Prot: 64.33g | Carbs: 87.47g.
Breakfast: Carrefour Petits Pains Grillés au Blé Complet, Café. Lunch: Rouleaux de Printemps aux Crevettes. Dinner: Carrefour Petits Pains Grillés au Blé Complet, Everyday Gerookte Zalm. more...
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Losing 1.4 kg a Week
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