Weigh In record (no journal entry) for 09 June 2017
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83.4 kg
Lost so far: 15.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 60.33g | Prot: 61.02g | Carbs: 157.66g.
Breakfast: Himbeeren. Lunch: Edamame, Strauchtomaten, Aldi Gurkenzwerge, Mangos, Aldi Schwarzwälder Schinken, Kerrygold Butter, Filinchen Ballaststoff. Dinner: Mestemacher Naanbrot, Basmati-Reis (Gekocht), Luises Fischcurry nach Georgie Socratous. more...
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Losing 1.4 kg a Week
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Comments
Ich wünsche dir einen schönen Tag! 🌞
09 Jun 17 by member: B. Margot
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Danke, Biggi, ich Dir auch! 🏖
09 Jun 17 by member: Luise Freiheit
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Luise Freiheit's Weight History
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