Weigh In record (no journal entry) for 08 June 2017
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131.9 kg
Lost so far: 0 kg.
Still to go: 70.7 kg.
Diet followed: 100%.
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976 kcal
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Fat: 15.52g | Prot: 135.50g | Carbs: 107.21g.
Breakfast: lowfat oat & honey granola old-fashioned rolled oats, Wyman's Fresh Frozen Triple Berry Blend, Coffee, Whole Milk, apple, Gala with skin 1 0z. Lunch: apple, Gala with skin 1 0z, Carrots, pink salmon fillets walmart, Great Value Broccoli Florets. Dinner: V8 Original 100% Vegetable Juice, lowfat oat & honey granola old-fashioned rolled oats, V8 Original 100% Vegetable Juice, pink salmon fillets walmart, Carrots. more...
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Losing 9.5 kg a Week
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Jipper500's Weight History
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