Weigh In record (no journal entry) for 08 June 2017
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71.1 kg
Lost so far: 4.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 36.70g | Prot: 86.69g | Carbs: 297.74g.
Breakfast: Tassimo Café au Lait, Gerblé Galette Riz Chocolat Noir sans Sucres Ajoutés, Carrefour Fromage Blanc Vanille 0%, Jus d'Orange Fraîchement Pressé. Lunch: Maître Jean Pierre Pain de Mie Complet, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Taillefine Yaourt aux Fruits 0% Citron, Taifun Filet de Tofu Pizza Pizza, Combino Farfalle au Blé Complet. Dinner: Yoplait Panier de Yoplait Extra Mandarine, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Maître Jean Pierre Pain de Mie Complet, Alvalle Soupe Froide Tomate Menthe et Basilic, Endive. Snacks/Other: Kellogg's Spécial K Nature, Gerblé Galette de Riz Complet. more...
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Losing 4.9 kg a Week
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Franck_94's Weight History
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