Weigh In record (no journal entry) for 08 June 2017
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63.9 kg
Lost so far: 1.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 37.71g | Prot: 77.98g | Carbs: 90.39g.
Breakfast: Красный Октябрь Шоколад Горький 80% Какао, Финик, Вареное Яйцо, Овсяная Каша на Воде, Льняное Масло. Lunch: Курица на Пару, Гречка Отварная. Dinner: Черешня, Помидоры, Курица на Пару. Snacks/Other: RLine ISO L-Carnitine. more...
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Losing 1.4 kg a Week
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Натали19922's Weight History
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