Weigh In record (no journal entry) for 07 June 2017
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71.8 kg
Lost so far: 3.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 37.35g | Prot: 88.04g | Carbs: 298.64g.
Breakfast: Tassimo Café au Lait, Gerblé Galette Riz Chocolat Noir sans Sucres Ajoutés, Carrefour Fromage Blanc Vanille 0%, Jus d'Orange Fraîchement Pressé. Lunch: Fleury Michon Le Braisé Doré au Four, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Yoplait Panier de Yoplait Extra Mandarine, San Pellegrino Limonata, Maître Jean Pierre Pain de Mie Complet. Dinner: Sushi Shop Soupe Miso, Eat Sushi Maki Saumon Avocat, Eat Sushi Salade de Choux Japonais. Snacks/Other: Gerblé Galette de Riz Complet. more...
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Losing 4.2 kg a Week
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Franck_94's Weight History
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