Weigh In record (no journal entry) for 06 June 2017
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80.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 21.43g | Prot: 49.32g | Carbs: 61.22g.
Breakfast: Granola Caseira, Kefir. Lunch: Pão de Mistura, Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Nectarinas, Omelete. more...
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Losing 2.8 kg a Week
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anamileu's Weight History
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